Ingredients:
For the Ground Beef Filling:
- 1 pound ground beef
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- ½ cup tomato sauce
- ½ cup beef broth or water
For the Chicken Filling:
- 1 pound boneless, skinless chicken breasts, cut into small pieces
- 1 tablespoon taco seasoning (store-bought or homemade)
- 1 tablespoon olive oil
For the Vegetarian Filling:
- 1 can (15 ounces) black beans, drained and rinsed
- 1 tablespoon olive oil
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
For Serving:
- Hard or soft taco shells
- Shredded lettuce
- Diced tomatoes
- Shredded cheddar cheese
- Sliced jalapeños (optional)
- Sour cream
- Chopped fresh cilantro
Instructions:
1. Prepare the Fillings:
Ground Beef Filling:
- Heat olive oil in a skillet over medium heat. Add chopped onion and garlic, sauté until translucent.
- Add ground beef and cook until browned, breaking it apart with a spatula.
- Stir in chili powder, cumin, paprika, salt, and pepper. Cook for a minute.
- Pour in tomato sauce and beef broth (or water). Simmer for 10-15 minutes until the liquid reduces. Set aside.
Chicken Filling:
- In a separate pan, heat olive oil over medium-high heat.
- Add chicken pieces and sprinkle with taco seasoning. Cook until the chicken is cooked through and slightly browned. Set aside.
Vegetarian Filling:
- Heat olive oil in a pan over medium heat.
- Add black beans, ground cumin, chili powder, salt, and pepper. Cook for 5-7 minutes, mashing some of the beans with a fork. Set aside.
2. Assemble the TastyTaco Trio:
- Fill the taco shells with the prepared fillings – ground beef, chicken, and black bean mixture.
- Top each taco with shredded lettuce, diced tomatoes, shredded cheddar cheese, sliced jalapeños (if using), sour cream, and chopped fresh cilantro.
3. Serve and Enjoy:
- Arrange these tantalizing TastyTaco Trio options on a platter and let everyone mix and match their favorite taco combinations. Delight in the explosion of flavors and textures in every delicious bite!

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